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Asana Alphabet's T is for Teacher
Comprehensive Training in Children's Yoga
In lieu of offering in-person trainings at this time we are offering a hybrid training via ZOOM. Take at your own pace with personalized one-on-one live sessions coupled with independent reading and video participation.
Click here for more info. 
Don't love learning online?
LIVE private, semi-private and group trainings by appointment. If you have a group interested in training in a safe and distanced environment, please send your request to AsanaAlphabet@gmail.com

Kundalini Yoga via Zoom

ages 16+

Every Wednesday, 7:30pm EST

LIVE kids yoga classes by appointment in NYC and Central NJ in safe and distanced environments. 

Zoom options for online learning for children of all ages.  

Contact us with your request: AsanaAlphabet@gmail.com

Happy Valentine's Day

This month's free yoga story! 

text sidebend prenatal.jpeg

NEW Kundalini Yoga Pre-Natal Yoga Video with safe exercises for pregnancy and a meditation to help prepare for childbirth for a donation of $5 or more.  What a fabulous gift for a mama to be! 

Feliz Día de San Valentín

Cuento de yoga gratis por este mes en Español. 

We send teachers into disadvantaged areas. If you would like to sponsor some classes or sponsor a teacher to be trained to work in lower-income settings, please donate below. 

Class Two! 

Clase en Español 2

Class Three! 

Cuento de Triángulo

Cuento de Yoga en Español